top of page
ENF banner 2.png

WELCOME TO  ERICA NANGLE  FITNESS 

JOIN MY 1-ON-1 COACHING SQUAD

CUSTOM WORKOUT PROGRAMMING

CUSTOM NUTRITION PROTOCOLS

DAILY TEXT ACCESS TO COACH ERICA

VIDEO DEMONSTRATIONS FOR EACH EXERCISE

EXERCISE MODIFICATIONS FOR AT-HOME TRAINING

APP FOR TRACKING TRAINING, NUTRITION & PROGRESS
NUTRITION GUIDEBOOK & TIPS

COMMUNITY CHAT FOR SUPPORT AND QUESTIONS

EXCLUSIVE VIDEOS FROM COACH ERICA

A9863768-A23A-4344-8A13-BD8387B33DBD.JPG
IMG_0023.JPG

HEY THERE!

My name is Erica and I'm a certified personal trainer, graduate with a B.A in Psychology, and online fitness and lifestyle coach who loves to share my passion for health and fitness. My mission is to teach women how to achieve their goals and sustain them without restriction or overexercising! I run fitness Instagram , TikTok & YouTube accounts (@ericananglefit) where I share my workouts, post informative content, and share my love for self-improvement. 

Let me be your guide to getting strong and building a sustainable healthy lifestyle. Thanks for stopping by! 

 

HOW CAN I HELP YOU? 

1-ON-1 COACHING

What's involved??

- Custom Workouts

- Custrom Nutrition Protocols

- Full 12-week Course

- Weekly Group Calls

- Weekly 1-on-1 Check-Ins

- 24/7 Text Access

- Community Chat & Support

REAL WOMEN, REAL RESULTS

"My experience with Coach Erica was truly life-changing. I discovered the real meaning behind self-love and felt true freedom around food for the first time in my life. My physical transformation is incredible, but it doesn’t amount to the inner transformation and young woman I’ve grown into with her by my side." Bryanna, 20

"As a 40 year old working mom of 3 boys this program gave me back a positive relationship not only with my body but with food. It also taught me it was okay to take rest days! I now eat more food, don't feel guilty about it, enjoy true rest, and am happier than I have ever been" Bre, 40

"Erica has helped me find my inner badass potential because she has truly believed in me from the start. She is a well-rounded and extremely educated coach/mentor that is committed to helping you become a better human. Working with her has not only helped me transform my body but my mindset as well. I will forever be grateful." Ketzi, 22

bottom of page